Through mental and physical training, each student can progress further and feel a higher level of confidence.

During this time in many students lives, they begin to feel awkward or confused.
Through mental and physical training, each student can progress further and feel a higher level of confidence.

• Improve physical attributes such as speed, strength, and agility
• Learning self-defense to protect themselves and others
• Realize self-worth and feel confident to resist peer pressure
• Develop strong and long lasting friendships with other similar minded students
• Develop important leadership skills, allowing greater social values.
• Opening the mind to the world around them to fully understand what is going on
• Becoming a member of a bigger family that strives to help and contribute to the community
• Realize, respect, and honor family values

Today’s world asks a lot from adults due to work and family. This in turn creates stress that drains energy physically, mentally, and emotionally. With our amazing adult classes, Grand Master Koh, certified instructors, and fellow students help train and motivate you to success.

Personal Tenets:

• A healthy and safe way to relieve stress
• Bring calm and peace to the mind through breathing and meditation
• Achieve a healthy and rewarding lifestyle through physical conditioning
• Learn real world self-defense techniques that a greater piece of mind
• Develop strong and long lasting friendships with other similar minded students
• Introduce a new culture and mindset